Competition Package
$250/Month
01.
Nutrition
The MyFitnessPal App will have your custom macros catered to you and your goals. Your macros will be reviewed weekly on your check in date.
02.
Strength Programming
The Trainerize App will have your custom strength and cardio programming, which will be reviewed weekly on your check in date.
Strength Training programming is adjusted every 4-6 weeks.
03.
Weekly Check Ins
Weekly online consultations and progress updates: Photos, body measurements, health update.
Ongoing physique assessments to align on progress to goal.
04.
Contest Consulting
You will have many questions during your journey to the stage. What suit to get and when to get it? Consulting on hair, make up, tanning and what to expect show day will be all part of the package. I’ll be by your side through it all.
